About Me

Hi, I’m Vicky and am looking forward to sharing my knowledge and passion for Pilates with you. I have experienced first-hand the magic that is Pilates and the many benefits that it can bring to the human body.

I gained my fitness qualifications in 2002, initially teaching classes and working in gyms. I later qualified as a level 3 Mat Pilates Instructor, after being amazed at what it had done for my own body and a very difficult injury.

I teach classes in West Sussex and enjoy seeing the progress that members make. The most rewarding part of sharing Pilates is to see the physical changes in members bodies. Developing strength and flexibility, increasing coordination and mobility, feeling more comfortable with their movements, and reducing aches and pains.

I promote a friendly atmosphere and encourage friendships to form. When you join my classes you become part of a community, we have a private group for questions, extra training and we often arrange social events.

I hope you enjoy reading about Pilates in the following pages and look forward to welcoming you to a class.